Not so fast — what’s the deal with intermittent fasting?

Everyone is talking about intermittent fasting. Nowadays, you can’t even invite your brother over for a late-night dinner because he MUST quit eating at 7 p.m. What? Is this the same guy who used to eat PB & J sandwiches until 2 a.m.? And now he’s doing something called intermittent fasting, so he can’t accept your dinner invitation at 7? If you’re one of the few who hasn’t heard about intermittent fasting yet, or you’re not sure how it works, it...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports