The bacteria-riddled item you’re using every night

Be honest: How often do you wash your sheets? For the majority of people, it’s not often enough. One survey found that 55% of single men between the ages 18 and 25 reported changing their sheets only four times a year. Yep — you read that right. If the thought makes you cringe, it should. Considering that you shed around 15 million skin cells each night, washing your sheets four times a year is nowhere near enough to keep them clean and fresh. One item in particular you should be...

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