Taking a vacation is proven to be good for your heart

If you’ve been looking for an excuse to take a vacation, a recent study might just help you take the plunge. According to the study, conducted by researchers from Syracuse University, a person can reduce their risk factors for cardiovascular disease simply by signing off, unplugging and enjoying a relaxing vacation. If a person has more than one risk factor for cardiovascular disease, they are at a higher risk of heart disease, heart attacks and strokes. Researchers say taking a...

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