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Not eating enough fruits and veggies harms your heart

  • July 05, 2019

If you’re still struggling to get your daily dose of fruits and vegetables, this news might convince you to change up your diet habits: Medical News Bulletin article reveals that not eating fresh fruits and veggies can actually increase your risk of dying from heart problems. The findings were based on a 2019 study published in the journal American Society for Nutrition. After checking data from 2010, the researchers found that reduced fruit consumption causes around 520,000...
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