Hot flashes — not just for your mama or grandmama

Hot flashes are not exclusive to women in the midst of menopause or perimenopause, but can be experienced by women of any age, according to HuffPost. Both estrogen and progesterone are necessary in the female cycle, and their balance is key for optimal health. Many women have an imbalance of these hormones during their lifetimes, regardless of their age, which can cause hot flashes and other symptoms such as headaches, heart palpitations, vertigo, painful intercourse, vaginal dryness,...

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