Banishing blue light's harmful effects

At this very moment, do you think you can let go of your smartphone, tablet, laptop and flat-screen TV? Chances are you’ll say no, because you use them for work or leisure, or both. The problem with all of these items is that they emit blue light, a term for visible light rays that have the shortest wavelengths at 380 to 550 millimeters, but have the highest amount of energy. Most people are exposed to blue light during the daytime, since the sun is its main source. This natural...

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