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Dance your way into better cognitive health

Becoming forgetful is often regarded as a normal part of getting older, but it is in fact possible to maintain your quick wit and intelligence at any age. So how can you keep your brain sharp with each passing birthday? Studies have shown that participating in challenging hobbies like crossword puzzles or knitting can help simulate your brain and counteract degeneration. If crosswords and knitting aren’t your cup of tea, researchers have added another brain-boosting activity to the list:...

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