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The superpowers of superfood kale

The high antioxidant content of kale qualifies it as a superfood, and its ability to lower the risk of cancer, inflammation and a number of other ailments is already known, but is it possible that it also has the ability to lower blood sugar? Some researchers think so. A recent study showed that kale juice has a positive impact on blood sugar and may be effective in treating diabetes, according to the U.K. Express. Results of the study showed that kale juice may help regulate blood...