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Top tips to help protect and improve your hearing

If you’ve never suffered from any type of hearing loss, chances are you take your hearing for granted. If so, listen up: Hearing loss can occur suddenly or gradually with age, if you aren’t careful when it comes to your lifestyle habits, as well as your diet. You may be aware that certain nutrients can support optimal vision, but did you know your hearing can benefit from certain foods as well? If you have trouble hearing, or notice that your hearing is not as good as it used to be,...

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