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7 secrets to longevity

You may have read’s recently published article, “The longevity paradox: How to Die Young at a Ripe Old Age.” If you’re interested in living a long life, you’re almost certainly interested on how to reach old age healthfully. The article gives you an in-depth look at the effects of your diet on longevity, in a scientific sense. Your diet does indeed play a major role in health and longevity, but it’s not the only factor to consider when setting...

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