What you eat directly influences your mental health

You know that what you eat can affect your physical health and appearance, but did you know it can directly affect your mental health, too? The quality, quantity and composition of the bacteria in your gut have enormous influence on your brain and overall health. Your gut plays a key role in your mental health, including stress levels and neurological diseases such as Parkinson's disease — so much so that it’s now commonly referred to as your “second brain.” Here's...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports