Natural and Effective Ways to Stop a Cold in Its Tracks

Colds have a pesky way of sneaking up on you, whether it’s cold and flu season or not. If you’re not careful, you may end up down for the count, which is especially inconvenient when it interferes with previously made plans. When you feel a cold coming on, it may seem like you’re at the mercy of the virus as far as severity and duration go, but believe it or not, you have more control over a cold than you think. Certain lifestyle factors can help prevent you from catching...

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