Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on Cyber Monday Sale Get 25% Off Sitewide on Cyber Monday Sale

Do You Suffer From Hypnic Jerks?

  • September 26, 2019

Have you ever jerked in your sleep so suddenly that it woke you up? If you’re not sure, your partner might know. Or maybe they’re the ones who often jolt while drifting off to sleep, causing you to wake up and wonder what happened. The natural phenomenon, which can be described as an “involuntary twitch,” is called a hypnic jerk. You may have heard it referred to as a sleep twitch, a sleep start or a hypnagogic jerk. Symptoms include a sudden twitch or shudder, sweating,...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports