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Add These 12 Fall Superfoods to Your Grocery List

Fall is in full swing and it’s the perfect time to enjoy certain fruits and veggies that are in season. If your grocery list needs an autumn boost, pick up these 12 superfoods and incorporate them into your meals: Apples — Apples are a great source of antioxidant and anticancer phytochemicals, most of which reside in the skin. They’re also prized for their ability to promote healthy digestion, with one medium apple boasting about 4.4 grams of fiber. Beets and...

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