Could This 4,000-Year-Old Superfood Be the Key to Longevity?

The good news about turmeric just keeps coming, this time with a specific promise: People who have heart failure may find relief from the long-revered spice due to its ability to repair muscle after exercise. Credit researchers from the University of Nebraska for this find, who say that curcumin activates a protein called Nrf2, which helps protect and heal cells that can contribute to a person’s quality of life. One of the many things that Nrf2 can do is to increase the...

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