Craving Junk Food? This Could Be Why

Sleep deprivation comes at a high cost, considering that nearly every part of your body needs sleep in order to function properly. After a night of tossing and turning, you may notice symptoms such as fatigue, headaches and trouble concentrating, but there’s another side effect of poor sleep you may not know about. According to a recent study, sleep deprivation can also lead to pesky junk food cravings. According to the study, sleep deprivation affects your olfactory system (your...

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