Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

10 Ways to Cultivate Happiness

Are you happy? For many, that’s a loaded question. In order to answer it, you might start picking things apart. Maybe you’re happy with your spouse, but you’re not happy at your job. Or you’re happy at your job, but you’re not happy about the city you live in, or the car you drive, or the amount of money you make. The pursuit of happiness is a different journey for everyone, but there are certain steps you can take each day to help cultivate happiness in your...