5 Germ-Filled Places and How to Stay Healthy in Them

You may think you can’t escape germs that are everywhere, but an MSN News report pointed out several precautions you can take to ensure you and your family remain in good health when in unhealthy environments. Your best bet when fighting germs is to beef up your immune system by eating whole, natural foods, eliminating processed foods and sugar, getting enough sleep and practicing some form of stress management. If your immune system is in tip-top shape, you’ll have a much...

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