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Adding This Fruit to Your Diet Could Help Prevent Diabetes

According to the latest statistics, more than 100 million Americans are living with diabetes or prediabetes. The condition is more than high blood sugar — long-term effects can result in blindness, heart attack, stroke and even death. Lifestyle choices are the best strategies to controlling your blood sugar, reducing your risk of diabetes and preventing secondary health problems from the condition. Diet plays a big role in diabetes prevention, and according to a recent study,...

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