Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on Cyber Monday Sale Get 25% Off Sitewide on Cyber Monday Sale

Stop The Stress with Mindfulness and Dark Chocolate

  • November 24, 2019

The end of the calendar month brings many happy and exciting times for some, while for others it just adds to stress levels. Winter months may be especially intense, not only because of the holidays and festivities but also because of the change in season that affects our body’s internal clock. The circadian rhythm, which regulates our sleep and wake cycle, is controlled by a stress hormone called corticosterone. Researchers from the University of Copenhagen carried out a study...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports