7 Supplements That Help Fight Holiday Stress

Holiday season is officially here. Along with the festive music, lights and décor, often comes a full calendar and a month’s worth of hustle and bustle, which can end up putting stress levels into overdrive. Remembering the reason for the season and being grateful for time spent with your loved ones can help combat stress surrounding the holidays, but if you need an extra boost, these stress-fighting supplements might be able to help: 1. Magnesium This essential mineral is...

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