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EVOO Is Good for Your Brain

Extra-virgin olive oil (EVOO) may improve brain health and decrease your risk of cognitive decline, according to Forbes.  As one of the main components of the Mediterranean diet, EVOO has already earned an impressive health reputation for boosting brain and heart health, improving the elasticity of blood vessels and decreasing your risk of Alzheimer’s disease and age-related memory decline, according to the report. People everywhere are suddenly using plenty of EVOO and the...