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Want to Live Longer, Be Happier? Say ‘Thanks’

Who would have thought that eating healthy, saying “thank you” and focusing on the good could pave the way for living into your 80s, 90s or even 100s? There is solid science behind the power of certain foods to protect your brain from oxidative damage and improve cognition and memory, according to Newsmax. What you put into your body — aka eating healthy, whole foods — makes a huge difference when it comes to keeping your brain healthy and can even potentially...

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