Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on 26th Anniversary Sale Get 25% Off Sitewide on 26th Anniversary Sale

7 Immune-Boosting Foods to Help Fight the Flu

  • January 17, 2020

Peak flu season is here, and it’s important to keep your immune system strong and robust in order to avoid getting sick. There are plenty of natural strategies to help protect yourself from all of the viruses and bacterial infections going around, and adding immune-boosting foods to your diet is one of them. Here are the top seven foods for flu season: 1. Foods rich in vitamin C Vitamin C is a powerful healing antioxidant known for its benefits for infectious diseases. Studies have...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports