Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Are You Breaking Out After Working Out? ​

The good: You’re working out. The bad: You’re breaking out. The ugly: Acne scars. Street Insider reports that while a physical workout can improve your health and mood, many find that all that sweating causes their skin to break out more than usual. But, the answer is not to stop working out in order to save your skin. The key to avoiding workout acne, according to the report, is to maintain proper hygiene. That includes dressing in clean, loose-fitting clothing, removing...