Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on 26th Anniversary Sale Get 25% Off Sitewide on 26th Anniversary Sale

What Happens to Your Body When You Eat an Avocado?

  • February 04, 2020

When you bite into an avocado, a plethora of good things start happening in your body, which is exactly why it’s called a superfruit. According to The List, eating avocados on a regular basis helps battle against aging because of the fruit’s monounsaturated fat and essential fatty acids. It also aids in maintaining a sense of fullness after eating, helps you sleep more soundly, eases fatigue, helps maintain good brain function, provides relief to sore muscles, helps reduce the...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports