Are You a Back, Stomach or Side Sleeper?

The way you sleep is telling of any health issues or sleeping disorders you may or may not have. MSN profiled a recent study from Stony Brook University that examined how sleep position can affect the brain and found that side sleeping may be the best for your health. Researchers concluded that sleeping on your side makes it easier for the brain to clear out waste. Between 50 and 70 million U.S. adults live with sleep disorders and 30% of Americans struggle with poor sleep habits,...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports