Ultimate Guide to Combating Coronavirus Ultimate Guide to Combating Coronavirus

ADVERTISEMENT

Feeling Anxious? It Could Be Linked to This

As the most common mental illness in the United States, anxiety disorders affect around 40 million American adults. Meanwhile, one-third of U.S. adults usually do not get enough sleep — a factor that can make mental health, including anxiety, worse. While proper sleep may not cure anxiety issues, it can help relieve the often debilitating effects of anxiety. Research shows the connection between sleep and anxiety is a significant one. Researchers at the University of California...

Read the Full Article for Free!
Subscribe to the #1 Natural Health Newsletter
  • Unlock censored health information that Google doesn't want you to read
  • Keep your privacy secure — We are no longer active on Facebook and are blocking our content from Google search to ensure your privacy stays protected
  • Get access to all of Dr. Mercola's health articles, E-books and special reports

Existing Subscribers: Enter your email address for instant access