Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

5 Ways to Keep Your Heart Healthy and Happy

Happy Valentine’s Day! Whether you celebrate or not, today is a good reminder to take care of your heart, so it can take care of you. Here are five simple ways to keep your heart healthy and happy: Exercise Aim to honor your body with movement, each day. Whether it’s running, lifting weights, rowing, playing golf or taking your dog for a walk, exercise is truly the heart’s fountain of youth. Studies have shown that regular exercise can help improve your heart...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports