Eating Out Is Harmful to Your Health

In today’s fast-paced world, it’s sometimes more convenient to eat out than prepare meals, but while it may be much easier, it’s much worse for your overall health. Half the food on the menu at a full service restaurant is unhealthy, and a whopping 70% of the food at fast food restaurants is unhealthy, according to EurekAlert, which reported on a new study by researchers at the Friedman School of Nutrition Science and Policy at Tufts University. The average American...

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