Have You Tried Golden Milk?

If you’re unfamiliar, golden milk may sound daunting. But this anti-inflammatory drink isn’t actually milk at all — at least not in the dairy sense. Golden milk is a combination of turmeric and coconut milk and/or coconut oil, depending on the recipe you prefer. Known as the “spice of life” in India, turmeric has been used for centuries to treat different ailments, including skin problems, respiratory and gastrointestinal issues, joint pain and general wound...

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