The Many Health Benefits of an Epsom Salt Bath

A warm bath is often just what you need after a long day — especially if your muscles are sore or feeling tight from a workout. If you want a side of health benefits with your next bath to help you relax and recharge, try adding a scoop of Epsom salts to your bathwater. Not a salt for food, Epsom salt is named after a mineral compound discovered in the early 17th century in a salt spring in the small town of Epsom, just south of London. Recognizing Epsom's water had restorative...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports