The Joy of Ashwagandha

Sex is important. Being sexually active is associated with an array of physical, mental, emotional, social and intellectual benefits, according to MSN. It can lower your blood pressure, make you stronger, burn calories and improve your immune system — not to mention your mood. The report noted that a major reason for reduced libido is stress. Sure, there are medications to improve your sex drive — we’ve all seen the commercials — but why not try a natural solution...

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