With the world seemingly upside down right now, it’s normal to be scared, but be aware that being scared and afraid are two different things. A scare is temporary; allowing it to morph into fear is paralyzing. Ryan Holiday, author of “Stillness Is the Key,” suggests that the important thing is to not be afraid — choosing to look forward, keep going and focusing on things you can do to make your present situation better is the answer.
Source: Ryan Holiday April 7, 2020