Your Biggest Health Risk May Be Inactivity, Not COVID-19

If you’re sitting around the house for long periods of time during this pandemic, it may doing more damage than you think. The best way to fight off an infection is to be in good health, and exercise is an important component of a strong immune system. Studies show that just two weeks of inactivity hastened the onset of diabetes in participants and even after they returned to normal activity, the damage proved to be permanent for some. Source: Newswise April 23, 2020 

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports