Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on Cyber Monday Sale Get 25% Off Sitewide on Cyber Monday Sale

Live Longer by Eating These 11 Superfoods

  • October 10, 2020

Do you consume foods containing superpowers to improve your health? If not, you should be. Eleven of the top superfoods include avocado, pomegranate, berries, broccoli, seafood, garlic and onions, mushrooms, nuts and seeds, and dark, leafy greens. Avocados offer heart-healthy poly- and monounsaturated fat and half an avocado provides a healthy dose of magnesium, which helps regulate blood pressure and blood sugar. Exotic fruits such as pomegranate, acai berries, dragon fruit and...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports