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Teens Who Limit Screen Time Have Better Mental Health

Do you worry about your teenager who is constantly staring at her phone? It’s a valid concern, especially in the midst of a global pandemic when teens may be spending more time on screens due to cancellations of other extracurricular activities. Teens, especially girls, have better mental health when they spend more time taking part in extracurricular activities, like sports and art, and less time in front of screens, according to a new study by the University of British Columbia. The...

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