If you, like millions of others, are tired of being confined to your home during the pandemic, a new study shows it may be better for your health to get out of the house and soak up some sun. Getting more vitamin D from sunshine may be your best protection against COVID-19, according to researchers at Scotland’s University of Edinburgh.
The research team found sunnier areas have fewer COVID deaths because sunlight causes the skin to release a chemical which can alleviate symptoms in COVID-positive individuals. Study participants lived in England, Italy and the United States. In America’s sunniest locations with the highest levels of UVA light, coronavirus mortality rates dropped.
Could something as simple as sunbathing be used as a public health intervention? The Scottish team thinks so. Previous research from the same group also revealed sunlight improves cardiovascular health, reduces blood pressure, protects against heart attacks and can also relieve eczema.
SOURCE: Study Finds April 9, 2021