Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Good Nutrition Most Effective ‘Vaccine’ Against COVID-19

Eating fresh fruits and vegetables, drinking plenty of water and eating balanced meals while ditching processed foods and sugary beverages is the key to building your immune system, which could be your most effective “vaccine” against COVID-19, according to New Jersey Today. A protein-balanced diet is also essential, with the recommended consumption in amounts of 1.5 to 2 grams (2.2 pounds)  per kilogram of weight. If you do choose to get vaccinated, proper nutrition can...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports