Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Six Essential Foods That Can Help Combat Cardiovascular Disease

A global study conducted with the Population Research Health Institute has found that insufficient consumption of fruits, vegetables, legumes, nuts, fish and whole-fat dairy is linked to a higher risk of cardiovascular disease. The study also looked at the effect that ultra processed foods have on overall health, as well as exclusively natural foods. Andrew Mente, PHRI scientist and assistant professor at McMaster University, added that his team had also found that moderate consumption of...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports