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Olympics Track and Field’s Peak Age Revealed

The Olympics are the pinnacle stage for athletes, especially in track and field. A recent University of Waterloo study reveals 27 as the optimal age for peak performance. Beyond this, the odds of hitting a new personal best drop significantly, with only a 44% chance of improvement. David Awosoga, the lead researcher of the study, highlighted the need for strategic training for track and field athletes, especially considering the four-year Olympic cycle. The study, which analyzed data from...