Vinegar May Boost Mental Health

August 16, 2024

A new study has found a surprising link between vinegar and reduced symptoms of depression. Researchers discovered that acetic acid, the main ingredient in vinegar, may help improve mental health by affecting gut bacteria, which then influences brain function and mood. Researchers highlight the significance of the gut-brain axis, a connection between the digestive system and the brain. Vinegar appears to improve gut health, which helps regulate neurotransmitters like serotonin, essential for...

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