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Eggs Could Help Slow Cognitive Decline

  • August 23, 2024

A recent study suggests that eating eggs may help keep the brain sharp in older adults, particularly women. The research, part of the Rancho Bernardo Study in Southern California, found that women who ate more eggs experienced less decline in verbal fluency over four years, an important finding as cognitive decline becomes more common with age. Researchers analyzed data from 890 participants and tested their cognitive function using tools like the Mini-Mental State Examination and a category...