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Try These Tricks to Relieve Constipation

Constipation is a common and frustrating issue that many people face at some point in their lives. While it can be caused by various factors such as diet and stress, it can also lead to more serious health problems if left untreated. Fortunately, some doctors on TikTok have shared a unique and simple technique to help ease this discomfort. Dr. Karan Raj, an NHS surgeon, suggests that changing your posture on the toilet can make bowel movements easier. By sitting with one leg over the other,...

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