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Research Shows Nature Activities Can Transform Your Mental Health

  • September 07, 2024

A government-funded project has found that expanding access to Green Social Prescribing greatly improves mental health and well-being. This program helps people with mental health needs by connecting them to nature-based activities like gardening, conservation, and outdoor therapies. Researchers from the University of Exeter, working with other universities, discovered that these activities reduce anxiety, increase happiness, and improve overall life satisfaction. The study, funded by the...