Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
preorder cellular health book preorder cellular health book

One Daily Habit That’s Ruining Your Health

  • September 10, 2024

Sitting for long periods is common in today’s world, but research shows it’s damaging to your health. Too much sitting increases the risk of chronic diseases like heart disease, Type 2 diabetes, and some cancers. Even if you exercise regularly, sitting for hours can still affect your metabolism and raise the risk of early death, similar to smoking. It also leads to poor circulation, slower metabolism, and muscle pain or stiffness. To reduce the harmful effects of sitting,...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports