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How Everyday Foods May Trigger Chronic Inflammation

A study from Ohio State University found that nearly 60% of Americans consume pro-inflammatory diets, raising the risk of heart disease, cancer, and other chronic conditions. Men and individuals with lower incomes are more likely to consume inflammatory foods like red meat and alcohol, which are linked to these health issues. Inflammation is often misunderstood, with many doctors turning to pharmaceuticals that can carry significant side effects. However, lifestyle factors, including diet and...

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