Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Vitamin K2 Shows Promise for Leg Cramp Relief in Seniors

A recent study found that vitamin K2 can greatly reduce how often, how severe, and how long nighttime leg cramps (NLCs) last in adults over 65, providing a safe and effective treatment for this common issue. The study was a randomized, placebo-controlled trial, where participants took a daily dose of vitamin K2 and experienced noticeable relief from cramps compared to those who took a placebo. Importantly, no side effects were reported. These findings add to earlier research showing that...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports