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Natural Cold Remedies to Help You Bounce Back Faster

  • November 09, 2024

When cold and flu season strikes, natural remedies can be your best defense for a speedy recovery. Antibiotics won’t help viral infections like the common cold and might even slow your progress. Instead, prioritize rest, hydration, and nutrient-rich foods. Herbal teas with honey can soothe a sore throat, and warm broths can help keep you hydrated while supporting your immune system. Natural remedies like elderberry and echinacea are also known for their immune-boosting properties...