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Are Your Protein Shakes Hiding Harmful Toxins?

Recent findings highlight significant health concerns tied to protein powders, with a Clean Label Project investigation revealing heavy metal contamination in many products. Chocolate-flavored and plant-based powders showed the highest levels of lead and cadmium, elements known to harm vital organs and systems. Experts urge consumers to opt for whey-based or minimally processed powders to reduce exposure while considering their dietary needs. Protein powders offer convenience and benefits,...